Chipotle Black Bean Meatloaf Recipe
Some dinners demand smoky heat, confidence, and food that refuses bland behavior.
This chipotle black bean meatloaf recipe brings bold spice, hearty texture, and attitude without animal involvement.
It fits women who like fiery flavors, protein power, and meals that don’t apologize.
Chipotle Black Bean Meatloaf Recipe
This vegan chipotle black bean meatloaf recipe blends mashed beans, oats, vegetables, and smoky chipotle seasoning.It creates a firm, sliceable loaf with heat, depth, and comforting sass.
Ingredients
Method
- Preheat oven to 180°C and lightly grease loaf pan.
- Mix flaxseed with water, resting 5 minutes until thick.
- Mash black beans until mostly smooth, leaving texture.
- Add oats, onion, bell pepper, garlic, flax mixture, oil, tomato paste, soy sauce, chipotle powder, paprika, cumin, and pepper.
- Mix gently until cohesive and evenly seasoned.
- Press mixture firmly into loaf pan.
- Smooth top evenly with spatula.
- Bake for 40 minutes until edges appear set.
- Rest loaf 5 minutes, then slice cleanly.
Notes
Nutritional Values (Per Serving)
- Calories: 290 kcal
- Total Fat: 6.5 g
- Saturated Fat: 0.8 g
- Carbohydrates: 44 g
- Fiber: 10 g
- Protein: 17 g
Vitamins and Minerals (Per Serving, % DV – Max 5)
- Iron: 34%
- Folate: 40%
- Magnesium: 24%
- Potassium: 20%
- Vitamin B6: 18%
Additional Notes and Flavor Tips
Add corn kernels if you enjoy sweetness with heat.Serve with salsa or avocado slices for balance.
Leftovers hold flavor beautifully and don’t lose attitude.
