Creamy Garlic Tuscan Salmon Recipe
Who says creamy garlic Tuscan salmon has to be all about fish? Let’s ditch the ocean drama and dive into velvety, garlicky, plant-powered goodness. This vegan “salmon” swaps scales for smoky, rich, creamy textures that tease your taste buds without guilt. Perfect for nights you want fancy but fast, this luscious recipe brings bold Tuscan flavors with spinach and sun-dried tomatoes that won’t judge your life choices. Ready to wow guests or just yourself? Prepare to impress with zero fish flakes but all the decadence.
Creamy Garlic Tuscan Salmon Recipe
Vegan creamy garlic Tuscan “salmon” with spinach, sun-dried tomatoes, and rich sauce — a plant-based delight.
Ingredients
- 14 oz smoked carrot “salmon” or marinated tofu sliced
- 1 tbsp olive oil
- 4 cloves garlic minced
- 1 cup coconut cream or cashew cream
- 1/2 cup vegetable broth
- 1 cup fresh spinach chopped
- 1/4 cup sun-dried tomatoes chopped
- 1 tbsp nutritional yeast for cheesy goodness
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in skillet over medium heat.
- Sauté garlic until fragrant, about 1 minute.
- Add smoked carrot “salmon” slices, cook 3-4 minutes per side until lightly crisp.
- Pour in coconut cream and vegetable broth, stirring to combine.
- Stir in spinach, sun-dried tomatoes, nutritional yeast, and smoked paprika. Simmer 5 minutes.
- Season with salt and pepper, garnish with fresh basil. Serve hot and smug.
Notes
Nutritional values (per serving)
- Calories: 280
- Total Fat: 18g
- Saturated Fat: 8g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 12g
Vitamins and minerals (per serving)
- Vitamin A: 60%
- Iron: 20%
- Vitamin C: 25%
- Calcium: 15%
- Vitamin K: 30%
Additional notes/tips to enhance the flavor
- Add a splash of white wine for that restaurant vibe.
- Swap coconut cream with cashew cream for nuttier notes.
- Garnish with chili flakes if you like to flirt with fire.
- Serve over cauliflower rice or pasta for extra comfort.
