Grilled Chicken Quinoa Food Recipe
You confidently prepare Grilled Chicken Quinoa Food Recipe using plant based chicken, fluffy quinoa, and suspiciously organized meal prep energy.
Because healthy bowls feel impressive, even when eaten while scrolling messages, planning outfits, and ignoring laundry piles nearby.
This vegan quinoa dish delivers smoky flavor, proving balanced meals can still feel dramatically satisfying.
Grilled Chicken Quinoa Food Recipe
A nourishing vegan bowl featuring grilled plant-based chicken, quinoa, vegetables, and simple seasoning.
Ingredients
Method
- Rinse quinoa thoroughly under water.
- Cook quinoa with 2 cups water in saucepan for 15 minutes.
- Heat grill pan over medium heat with olive oil.
- Season plant-based chicken with garlic powder, salt, and pepper.
- Grill plant-based chicken 5 minutes per side.
- Let grilled pieces rest briefly, then slice.
- Place cooked quinoa into serving bowls.
- Add spinach, tomatoes, and cucumber.
- Arrange grilled plant-based chicken on top.
- Drizzle lemon juice and garnish with parsley.
Notes
Nutritional values (per serving)
Calories: 360Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 40g
Fiber: 6g
Protein: 24g
Vitamins and minerals (per serving)
Vitamin C: 30%Iron: 18%
Magnesium: 20%
Potassium: 15%
Vitamin B6: 18%
Additional notes / tips
- Marinate plant-based chicken for stronger flavor.
- Add roasted vegetables for variety.
- Use fresh lemon zest for brightness.
- Serve bowl slightly warm.
- Sprinkle toasted seeds for crunch.
