High-Protein Pancake Recipe
Some mornings demand strength, fluffiness, and breakfast that respects your ambition.
This high-protein pancake recipe delivers golden stacks, balanced macros, and zero compromise.
It’s for women who want power breakfasts, subtle sarcasm, and pancakes that actually pull their weight.
High-Protein Pancake Recipe
This vegan high-protein pancake recipe blends plant protein, whole grains, and gentle sweetness.It creates soft, filling pancakes that feel indulgent while quietly supporting busy goals.
Ingredients
Method
- Add oat flour, protein powder, baking powder, cinnamon, and salt to a bowl.
- Whisk dry ingredients until evenly mixed.
- Pour almond milk, maple syrup, vanilla extract, and oil into bowl.
- Stir gently until smooth batter forms.
- Heat non-stick pan over medium heat lightly.
- Pour ¼ cup batter per pancake onto pan.
- Cook 2 minutes until bubbles form, then flip.
- Cook another 1–2 minutes until golden.
- Serve warm with confidence.
Notes
Nutritional Values (Per Serving – 2 Pancakes)
- Calories: 260 kcal
- Total Fat: 6 g
- Saturated Fat: 1 g
- Carbohydrates: 34 g
- Fiber: 5 g
- Protein: 16 g
Vitamins and Minerals (Per Serving, % DV – Max 5)
- Iron: 22%
- Magnesium: 20%
- Calcium: 18%
- Vitamin B12: 15%
- Potassium: 12%
Additional Notes and Flavor Tips
Add blueberries if mornings need joy.Top with nut butter for extra staying power.
Freeze leftovers because prepared women win.
