Lemon Dill Salmon with Asparagus Recipe

Lemon Dill Salmon with Asparagus Recipe

Lemon dill salmon with asparagus is the Pinterest board dinner that actually makes it to your table without tears.
Bright citrus wakes up your taste buds faster than scrolling through gossip blogs at midnight, while dill adds herby, fresh flair.
Tender asparagus roasts alongside, pretending to be the healthy best friend while salmon hogs the spotlight with flaky perfection.
It’s fast, fabulous, and classy enough to impress guests—yet simple enough to make in leggings with hair tied up.

Lemon Dill Salmon with Asparagus Recipe
cooknblog24@gmail.com

Lemon Dill Salmon with Asparagus Recipe

Salmon baked with lemon, dill, and roasted asparagus creates a light, flavorful, and elegant dish ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 340

Ingredients
  

  • Salmon fillets: 4 6 oz each
  • Asparagus spears: 1 lb trimmed
  • Olive oil: 2 tbsp
  • Fresh dill chopped: 2 tbsp
  • Lemon slices: 8 thin rounds
  • Lemon juice: 2 tbsp
  • Garlic cloves minced: 2
  • Salt: ½ tsp
  • Black pepper: ¼ tsp

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Arrange salmon fillets and asparagus spears on the sheet.
  3. Drizzle olive oil, lemon juice, garlic, salt, and pepper evenly.
  4. Place lemon slices on each salmon fillet and sprinkle dill generously.
  5. Roast 12–15 minutes until salmon flakes easily and asparagus turns tender.
  6. Serve immediately with extra lemon wedges.

Notes

Nutritional Values (per serving)

  • Calories: 340
  • Total Fat: 18g
  • Saturated Fat: 3g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 37g

Vitamins and Minerals (per serving)

  • Vitamin D: 60%
  • Vitamin B12: 42%
  • Vitamin A: 20%
  • Vitamin C: 25%
  • Potassium: 28%

Additional Notes/Tips

  • Add chili flakes for a spicy zing.
  • Swap dill for parsley if you prefer milder flavor.
  • Pair with roasted potatoes or quinoa for a complete meal.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating