Lemon Herb Grilled Chicken Thigh Recipe

Lemon Herb Grilled Chicken Thigh Recipe

Here is your vegan, humorous, sarcastic, woman-oriented version of “Lemon Herb Grilled Chicken Thigh Recipe” — where chicken thighs = plant-based chicken thighs, because we stay fabulous AND cruelty-free.
Active voice, crisp readability, each sentence under 24 words, no word repeated more than 5 times (except the keyword).

Lemon Herb Grilled Chicken Thigh Recipe
cooknblog24@gmail.com

Lemon Herb Grilled Chicken Thigh Recipe

A refreshing, vibrant vegan grilled chicken thigh dish infused with lemon, herbs, and light seasonings that delivers protein, balance, and clean flavor.
Prep Time 12 minutes
Cook Time 18 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 210

Ingredients
  

  • 4 plant-based chicken thighs
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon garlic minced
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 1 tablespoon fresh parsley chopped

Method
 

  1. Mix lemon juice, lemon zest, garlic, thyme, rosemary, salt, pepper, and olive oil in a bowl.
  2. Coat plant-based chicken thighs in the marinade.
  3. Let it rest for 10 minutes for deeper flavor.
  4. Heat your grill pan over medium heat.
  5. Place the thighs on the grill and cook 4 minutes each side.
  6. Brush leftover marinade while grilling.
  7. Garnish with fresh parsley before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 210
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 18g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 16%
  • Iron: 13%
  • Folate: 7%
  • Magnesium: 10%
  • Potassium: 12%

Additional Notes / Tips

  • Add chili flakes for a spicy twist.
  • Use fresh rosemary for stronger aroma.
  • Serve with grilled vegetables for a full meal.
  • Add a splash of lime for extra zing.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating