Mango Chicken Salad with Lime Dressing Recipe
Sweetheart, mango chicken salad with lime dressing is your sunshine-in-a-bowl—but spoiler, we’re going full vegan glamour here.
Juicy mango chunks show up like a tropical vacation while crisp veggies keep things crunchy, fresh, and totally bikini-season approved.
The “chicken” here? Oh please, we’re smarter than that—it’s hearty chickpeas stealing the spotlight and giving protein without feathers.
Lime dressing ties it together with zesty sass, because no woman has time for a bland salad.
This dish feels bright, effortless, and fabulous—like you, when you pull it off while wearing yoga pants and calling it couture.
Mango Chicken Salad with Lime Dressing Recipe
A vegan mango “chicken” salad with lime dressing, featuring chickpeas, mango, crisp veggies, and herbs for a refreshing, tangy, satisfying dish.
Ingredients
Method
- Place chickpeas, mango, bell pepper, cucumber, onion, avocado, and cilantro in a large bowl.
- In a small bowl, whisk lime juice, olive oil, maple syrup, salt, and pepper until smooth.
- Pour dressing over salad ingredients.
- Toss gently to coat everything evenly.
- Serve chilled or at room temperature for best flavor.
Notes
Nutritional Values (per serving)
- Calories: 265
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 7g
Vitamins & Minerals (per serving)
- Vitamin C: 62%
- Folate: 24%
- Potassium: 22%
- Iron: 15%
- Vitamin A: 28%
Additional Notes & Tips
- Swap avocado with edamame for extra protein.
- Chill salad 30 minutes before serving to let flavors marry.
- Add a pinch of chili flakes for a fiery kick.
