Maple Glazed Salmon with Sweet Potatoes Recipe

Maple Glazed Salmon with Sweet Potatoes Recipe

Maple glazed salmon with sweet potatoes is basically cozy sweater weather, but in edible form, minus the itchy wool.
The salmon glistens with sticky maple sweetness while roasted sweet potatoes bring that earthy, caramelized hug you didn’t know you needed.
It’s sweet, savory, and ridiculously easy, making it perfect for those days you want gourmet vibes without stress wrinkles.
Honestly, why chase complicated soufflés when you can slap on this glaze, roast some potatoes, and still look like Martha Stewart’s rival?

Maple Glazed Salmon with Sweet Potatoes Recipe
cooknblog24@gmail.com

Maple Glazed Salmon with Sweet Potatoes Recipe

A comforting dish pairing maple-glazed salmon with roasted sweet potatoes, balancing sweetness and savory richness in a simple, hearty meal.
Prep Time 10 minutes
Cook Time 24 minutes
Total Time 34 minutes
Servings: 2 servings
Calories: 420

Ingredients
  

  • Salmon fillets vegan swap: marinated tofu or tempeh: 2 pieces, 150g each
  • Maple syrup: 3 tbsp
  • Olive oil: 2 tbsp
  • Garlic minced: 2 cloves
  • Dijon mustard: 1 tbsp
  • Sweet potatoes cubed: 2 medium (400g)
  • Fresh rosemary: 1 tsp chopped
  • Salt: ½ tsp
  • Black pepper: ¼ tsp

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes with 1 tbsp olive oil, rosemary, salt, and pepper. Spread on a baking sheet.
  3. Roast potatoes for 15 minutes.
  4. Whisk maple syrup, garlic, mustard, and remaining olive oil in a bowl.
  5. Brush glaze over salmon fillets.
  6. Add salmon to baking sheet with potatoes. Roast 10–12 minutes until cooked through.
  7. Plate salmon alongside caramelized sweet potatoes.

Notes

Nutritional Values (per serving)

  • Calories: 420
  • Total Fat: 17g
  • Saturated Fat: 3g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 32g

Vitamins and Minerals (per serving)

  • Vitamin A: 180%
  • Vitamin C: 40%
  • Potassium: 25%
  • Iron: 10%
  • Vitamin B6: 20%

Additional Notes/Tips

  • Swap salmon with tempeh or tofu for a plant-based version that still absorbs the maple glaze beautifully.
  • Garnish with fresh parsley for extra color.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating