Maple Roasted Brussels Thanksgiving Recipe
Brussels sprouts deserve redemption, not side-eye or polite bites.
This Maple Roasted Brussels Thanksgiving Recipe turns bitterness sweet, crispy, and irresistible, because growth applies to vegetables too.
It feels festive, looks impressive, and shocks relatives pleasantly.
Maple Roasted Brussels Thanksgiving Recipe
This Maple Roasted Brussels Thanksgiving Recipe roasts tender sprouts with maple glaze for a caramelized vegan side that steals attention.
Ingredients
Method
- Preheat oven to 200°C and line a baking tray with parchment paper.
- Add Brussels sprouts to a bowl with olive oil, maple syrup, mustard, garlic powder, salt, and pepper.
- Toss until evenly coated.
- Spread sprouts cut-side down on the tray.
- Roast for 20 minutes until edges brown deeply.
- Flip, drizzle vinegar lightly, and roast 5 more minutes.
- Serve hot and confidently seasoned.
Notes
Nutritional Values (Per Serving)
- Calories: 180 kcal
- Total Fat: 8 g
- Saturated Fat: 1 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 5 g
Vitamins and Minerals (Per Serving)
- Vitamin K: 160%
- Vitamin C: 120%
- Folate: 25%
- Potassium: 18%
- Magnesium: 12%
Additional Notes / Tips to Enhance the Flavor
- Add chili flakes if sweetness feels too polite.
- Toss with toasted nuts for crunch authority.
- Serve immediately, because soggy sprouts undo progress.
