One-Pot Shrimp Veggie Quick Dinner Recipe

One-Pot Shrimp Veggie Quick Dinner Recipe

One-Pot Shrimp Veggie Quick Dinner Recipe rescues your evening when energy drops but expectations for something impressive stubbornly remain unrealistically high.
You toss shrimp, colorful vegetables, and bold seasoning into one pan, creating a fast meal without destroying every dish you own.
This quick dinner delivers protein, freshness, and minimal cleanup, because clearly you deserve efficiency and flavor without turning cooking into a full production.

One-Pot Shrimp Veggie Quick Dinner Recipe
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One-Pot Shrimp Veggie Quick Dinner Recipe

A quick one-pot shrimp and vegetable dish packed with flavor and easy cleanup.

Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 2 servings
Calories: 260

Ingredients
  

  • 200 g shrimp peeled and deveined
  • 1 cup broccoli florets
  • 1 cup bell peppers sliced
  • ½ cup carrots thinly sliced
  • 2 tbsp olive oil
  • 3 garlic cloves minced
  • 1 tbsp soy sauce
  • 1 tsp paprika
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 tbsp lemon juice

Method
 

  1. 200g shrimp (peeled and deveined)
  2. 1 cup broccoli florets
  3. 1 cup bell peppers (sliced)
  4. ½ cup carrots (thinly sliced)
  5. 2 tbsp olive oil
  6. 3 garlic cloves (minced)
  7. 1 tbsp soy sauce
  8. 1 tsp paprika
  9. ½ tsp black pepper
  10. ½ tsp salt
  11. 1 tbsp lemon juice

Notes

Nutritional values (per serving)

Calories: 260
Total Fat: 10g
Saturated Fat: 1.5g
Carbohydrates: 14g
Fiber: 4g
Protein: 28g

Vitamins and minerals (per serving)

Vitamin B12: 60%
Vitamin C: 70%
Vitamin A: 35%
Iron: 15%
Potassium: 20%

Additional notes/tips

Do not overcook shrimp to avoid rubbery texture.
Use frozen vegetables to save time.
Add chili flakes for extra heat.
 
 

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