Orange Glazed Chicken Thighs Recipe
Darling, get your skillet ready—this Orange Glazed Chicken Thighs Recipe (minus the actual chicken) is what citrusy dreams and sass are made of. Imagine golden vegan “thighs” glistening in sticky, tangy orange glaze that tastes like sunshine on a plate. Sweet, savory, and scandalously easy—this dish makes you look fancy without breaking a sweat. It’s bright, zesty, and guaranteed to lift your mood faster than a fresh manicure. The best part? You only need one pan, ten ingredients, and goddess-level energy. So, tie that apron, queen—it’s time to serve citrus brilliance with zero clucks, all class.
Orange Glazed Chicken Thighs Recipe
A vibrant vegan twist on Orange Glazed Chicken Thighs—sweet, tangy, and sticky perfection that brings restaurant flavor straight to your kitchen.
Ingredients
Method
- Prepare the Protein: Toss seitan or tofu with olive oil, garlic powder, salt, and pepper. Set aside for 10 minutes of well-deserved marination.
- Sear It Up: Heat a skillet on medium-high. Cook the “thighs” for 4–5 minutes per side until golden and lightly crisp.
- Mix the Glaze: In a bowl, whisk orange juice, maple syrup, soy sauce, vinegar, ginger, garlic, and chili flakes.
- Simmer & Thicken: Pour the glaze into the skillet. Stir in the cornstarch slurry and let it bubble into glossy perfection.
- Coat & Caramelize: Toss the seitan or tofu in the glaze until each piece shines brighter than your favorite lip gloss.
- Serve: Garnish with orange zest, green onions, and sesame seeds. Bask in compliments—you’ve earned them.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 24g
Vitamins & Minerals (Per Serving)
- Vitamin C: 42%
- Iron: 19%
- Calcium: 15%
- Vitamin A: 12%
- Magnesium: 14%
Additional Notes/Tips
- Add extra chili flakes for a little sweet-heat action.
- Use blood oranges for deeper flavor and drama.
- Serve with rice, quinoa, or noodles—it plays nice with everything.
- Double the glaze if you like it extra saucy (who doesn’t?).
- Leftovers reheat beautifully, making lunch tomorrow pure citrus-powered joy.
