Quinoa Veggie Power Bowl Healthy Recipe

Quinoa Veggie Power Bowl Healthy Recipe

You want a meal that screams healthy yet still looks cute, so this quinoa veggie power bowl enters confidently.
It piles color, texture, and nutrients into one bowl, making you feel like you absolutely have your life together.
Grab that oversized bowl, toss everything in, and serve a dish that looks Pinterest-perfect while secretly being ridiculously easy to pull off.

Quinoa Veggie Power Bowl Healthy Recipe
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Quinoa Veggie Power Bowl Healthy Recipe

A vibrant bowl packed with quinoa, fresh vegetables, and simple dressing, offering a nutritious and balanced meal.
Prep Time 12 minutes
Cook Time 15 minutes
Total Time 27 minutes
Servings: 2 servings
Calories: 350

Ingredients
  

  • Quinoa – 1 cup
  • Water – 2 cups
  • Cherry tomatoes – 1 cup halved
  • Cucumber – 1 diced
  • Bell pepper – 1 chopped
  • Avocado – 1 sliced
  • Olive oil – 2 tablespoons
  • Lemon juice – 2 tablespoons
  • Salt – 1/2 teaspoon
  • Black pepper – 1/4 teaspoon
  • Fresh parsley – 2 tablespoons chopped

Method
 

  1. Rinse quinoa thoroughly under running water.
  2. In a saucepan, combine quinoa and water, then bring to a boil.
  3. Reduce heat, cover, and cook for 12–15 minutes until water absorbs.
  4. Fluff quinoa with a fork and let it cool slightly.
  5. Chop vegetables and prepare all toppings.
  6. In a bowl, mix olive oil, lemon juice, salt, and pepper.
  7. Combine quinoa and vegetables in a large bowl.
  8. Drizzle dressing over mixture and toss gently.
  9. Top with avocado and parsley, then serve.

Notes

Nutritional values (per serving)
Calories: 350
Total Fat: 14g
Saturated Fat: 2g
Carbohydrates: 45g
Fiber: 8g
Protein: 10g

Vitamins and minerals (per serving)
Vitamin C: 40%
Vitamin A: 25%
Iron: 15%
Magnesium: 20%
Potassium: 15%

Additional notes/tips
  • Rinse quinoa well to remove bitterness.
  • Add chickpeas or tofu for extra protein.
  • Use fresh lemon juice for better flavor.
  • Chill slightly for a refreshing taste.
 
 

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