Roasted Chickpeas with Spices Recipe
Crunchy roasted chickpeas make snacking far less boring and way more satisfying than you ever imagined.
Each bite delivers a perfect balance of crispiness, bold spices, and that “I’m healthy, but also fabulous” vibe.
Toss chickpeas in smoky paprika, cumin, or chili powder and roast them until they snap with flavor.
These golden little legumes double as snack heroes, salad toppers, or guilt-free office desk companions you’ll brag about endlessly.
Assemble, season, roast, and munch—because who said vegan snacks couldn’t outshine chips in flavor, crunch, and sass?
Roasted Chickpeas with Spices Recipe
Vegan roasted chickpeas coated with bold spices for a crunchy, healthy, and irresistible snack.
Ingredients
Method
- Preheat oven to 400°F (200°C).
- Pat chickpeas dry using a paper towel to remove excess moisture.
- In a mixing bowl, combine chickpeas, olive oil, smoked paprika, cumin, chili powder, garlic powder, salt, and pepper.
- Spread chickpeas evenly on a baking sheet in a single layer.
- Roast for 25–30 minutes, shaking halfway, until golden and crunchy.
- Allow to cool slightly, then serve as a snack or salad topper.
Notes
Nutritional Values (per serving)
- Calories: 180
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 8g
Vitamins & Minerals (per serving)
- Iron: 15%
- Magnesium: 12%
- Zinc: 8%
- Folate: 10%
- Vitamin B6: 6%
Notes & Tips
- Shake the baking sheet halfway through for even roasting.
- Experiment with different spices like curry powder or smoked chipotle.
- Store cooled chickpeas in an airtight container for up to 3 days.
- Perfect for topping salads, soups, or enjoying solo as a crunchy snack.
- Don’t skip drying chickpeas; it ensures maximum crispiness.
