Rotisserie Chicken Protein Wrap Recipe
You want something quick, high-protein, and actually satisfying, so rotisserie chicken steps in like your ultimate shortcut hero.
This Rotisserie Chicken Protein Wrap Recipe delivers bold flavor, juicy texture, and enough convenience to make you feel effortlessly organized.
Grab a wrap, toss it together, and serve a meal that looks put-together while secretly taking less effort than deciding what to watch tonight.
Rotisserie Chicken Protein Wrap Recipe
A quick, protein-packed wrap using rotisserie chicken and fresh ingredients, offering a convenient and flavorful meal.
Ingredients
Method
- Shred rotisserie chicken into bite-sized pieces.
- In a bowl, mix chicken with Greek yogurt, lemon juice, salt, and pepper.
- Warm wraps slightly in a pan if desired.
- Lay wraps flat and add lettuce evenly.
- Spoon chicken mixture onto wraps.
- Add tomato and cucumber slices.
- Roll wraps tightly, folding in the sides.
- Slice in half and serve.
Notes
Nutritional values (per serving)
Calories: 380
Total Fat: 14g
Saturated Fat: 4g
Carbohydrates: 30g
Fiber: 4g
Protein: 35g
Vitamins and minerals (per serving)
Vitamin B12: 40%
Niacin: 50%
Vitamin B6: 30%
Calcium: 10%
Iron: 12%
Additional notes/tips
Calories: 380
Total Fat: 14g
Saturated Fat: 4g
Carbohydrates: 30g
Fiber: 4g
Protein: 35g
Vitamins and minerals (per serving)
Vitamin B12: 40%
Niacin: 50%
Vitamin B6: 30%
Calcium: 10%
Iron: 12%
Additional notes/tips
- Use leftover chicken for convenience.
- Add avocado for extra creaminess.
- Toast wrap for a crisp texture.
- Swap yogurt with hummus for variation.
