Salmon and Avocado Sushi Rolls Recipe

Salmon and Avocado Sushi Rolls Recipe

Let’s be real—nothing screams “I’m fancy and effortlessly healthy” quite like salmon and avocado sushi rolls, minus the overpriced restaurant bill.
You roll these beauties at home, and suddenly you’re not just making dinner—you’re casually auditioning for a spot on a cooking show.
The creamy avocado hugs the salmon like a clingy bestie, while the rice behaves just enough to keep things Instagram-worthy.
Dip it in soy sauce, sprinkle sesame seeds, and girl, you’ve basically nailed takeout-level chicness without leaving your yoga pants.

Salmon and Avocado Sushi Rolls Recipe
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Salmon and Avocado Sushi Rolls Recipe

Salmon and avocado sushi rolls combine tender salmon, creamy avocado, and seasoned rice wrapped in nori for a fresh, flavorful meal.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 365

Ingredients
  

  • Sushi rice: 2 cups uncooked
  • Rice vinegar: ¼ cup
  • Sugar: 2 tbsp
  • Salt: 1 tsp
  • Nori sheets: 4
  • Salmon sashimi-grade: 8 oz
  • Avocado: 1 large sliced
  • Soy sauce: for dipping
  • Sesame seeds: 1 tbsp optional

Method
 

  1. Cook sushi rice, then season with rice vinegar, sugar, and salt. Let cool.
  2. Place a nori sheet on bamboo mat, shiny side down.
  3. Spread rice evenly over nori, leaving 1 inch at top edge.
  4. Arrange salmon slices and avocado in center.
  5. Roll tightly using the bamboo mat, sealing edge with water.
  6. Slice into 8 pieces with a sharp knife.
  7. Sprinkle sesame seeds and serve with soy sauce.

Notes

Nutritional Values (per serving)

  • Calories: 365
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 46g
  • Fiber: 4g
  • Protein: 18g

Vitamins and Minerals (per serving)

  • Vitamin D: 50%
  • Vitamin B12: 40%
  • Potassium: 25%
  • Iron: 15%
  • Calcium: 10%

Additional Notes/Tips

  • Use a very sharp knife for clean cuts.
  • Chill salmon before slicing for easier handling.
  • Add cucumber for crunch or swap salmon with tofu for a vegan twist.

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