Sheet Pan Honey Mustard Pork Chops Recipe
Want dinner that screams “fancy” but barely whispers “effort”? These vegan sheet pan honey mustard “pork chops” got you covered. They roast to caramelized perfection with a tangy-sweet glaze that feels indulgent but requires almost zero babysitting. Toss everything on one pan and let the oven do the heavy lifting—because multitasking queens need quick, delicious meals without the drama. Ready to nail cozy, restaurant-style vibes in under an hour? Grab your sheet pan and get this plant-powered party started. Spoiler: your taste buds will thank you.
Sheet Pan Honey Mustard Pork Chops Recipe
Enjoy tangy, sweet vegan “pork chops” roasted with veggies and honey mustard glaze—all on one sheet pan.
Ingredients
- 4 vegan “pork chops” seitan or soy-based
- 3 tbsp Dijon mustard
- 2 tbsp maple syrup or agave nectar
- 1 tbsp apple cider vinegar
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 cups baby potatoes halved
- 1 cup green beans trimmed
Instructions
- Preheat oven to 400°F (205°C).
- Whisk mustard, syrup, vinegar, olive oil, garlic, paprika, thyme, salt, and pepper.
- Toss potatoes and green beans in half the sauce; spread on sheet pan.
- Arrange vegan chops on pan; brush with remaining glaze.
- Roast 35 minutes, flipping chops halfway until golden and veggies tender.
- Let rest a few minutes; serve hot and soak up that glaze.
Notes
Nutritional values (per serving)
- Calories: 320
- Total Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 22g
Vitamins and minerals (per serving)
- Iron: 25%
- Vitamin A: 12%
- Calcium: 15%
- Vitamin C: 18%
- Magnesium: 10%
Additional notes/tips to enhance the flavor
- Swap maple syrup with vegan honey for extra richness.
- Add a pinch of chili flakes for subtle heat.
- Serve with vegan mashed potatoes for max comfort.
- Fresh parsley on top adds a pop of color and freshness.
