Shrimp and Spring Pea Stir-Fry Recipe
Shrimp and spring pea stir-fry usually screams seafood, but guess what? We’re flipping that script because plants need love too.
This recipe gives you all the vibrant flavors of a wok-tossed classic—without anyone swimming in your skillet. You’re welcome, little shrimp.
We’re talking crispy snow peas, fresh vegetables, and protein-packed vegan shrimp. Yes, that’s a real thing. Welcome to the future.
Toss it all in a savory sauce that’s so good, you’ll want to drizzle it over your bills just to make life better.
So, grab your non-stick pan and channel your inner stir-fry goddess, because dinner just got a glow-up.
Shrimp and Spring Pea Stir-Fry Recipe
The Shrimp and Spring Pea Stir-Fry Recipe delivers bold flavors, bright veggies, and plant-based protein for a fast, fabulous dinner solution.
Ingredients
- 8 oz vegan shrimp frozen or fresh, whatever’s easiest
- 1 cup sugar snap peas ends trimmed
- 1 cup snow peas because variety is the spice of stir-fry life
- 1 red bell pepper sliced into thin strips
- 2 tbsp soy sauce or tamari for gluten-free fabulousness
- 1 tbsp sesame oil for that glossy finish
- 1 tbsp minced garlic go bold or go home
- 1 tsp ginger grated (optional, but recommended if you’re feeling fancy)
- 2 green onions chopped for garnish
- 1 tbsp rice vinegar because balance is everything
- 1 tsp maple syrup or agave for a touch of sweetness
- 1 tbsp cornstarch mixed with 2 tbsp water hello, sauce thickener
Instructions
- Mix soy sauce, vinegar, maple syrup, and cornstarch slurry in a small bowl. Stir like you’re on a cooking show.
- Heat sesame oil in a large wok over medium-high heat. Smell that? That’s success starting.
- Add garlic and ginger to the hot oil. Sauté for 30 seconds until fragrant, or until someone says, “What’s that amazing smell?”
- Toss in the vegan shrimp. Sear for 2 minutes, stirring occasionally so nothing sticks and burns while you answer texts.
- Add sugar snap peas, snow peas, and red bell pepper. Stir-fry for 3 minutes until veggies look bright and Instagram-worthy.
- Pour in the sauce mixture. Stir constantly until everything is coated, glossy, and slightly thickened. About 2 minutes max.
- Sprinkle chopped green onions on top before serving. Optional: Flip your hair and act like this was no big deal.
- Serve immediately. Pair with rice, noodles, or just eat it straight from the pan—we’re not judging.
Notes
📊 Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 14g
💪 Vitamins & Minerals (Per Serving)
- Vitamin C: 60%
- Vitamin A: 35%
- Iron: 10%
- Calcium: 6%
- Folate: 15%
💡 Additional Notes & Tips
- Can’t find vegan shrimp? Use tofu cubes or tempeh. The sauce makes anything taste fabulous.
- For extra crunch, add sesame seeds at the end. Your inner Pinterest queen will thank you.
- Want spicy? Toss in red pepper flakes or sriracha. You’re in control now, hot stuff.
- Leftovers hold up well in the fridge, but let’s be honest—you probably won’t have any.
- Pair this with a mocktail or sparkling water and pretend you’re at a trendy fusion bistro.
