Smoked Salmon and Cream Cheese Bagel Recipe

Smoked Salmon and Cream Cheese Bagel Recipe

This smoked salmon and cream cheese bagel is basically brunch royalty wrapped in carbs.
It looks bougie but comes together faster than your eyeliner wing attempt.
The salty salmon, tangy cream cheese, and chewy bagel combo will make you forget your “diet starts Monday” nonsense.
Add a few veggies and suddenly you’ve convinced yourself it’s health food, not a carb-loaded excuse for breakfast glam.
Perfect for mornings when coffee isn’t enough, and you need food that feels like a hug—minus the judgment.

Smoked Salmon and Cream Cheese Bagel Recipe
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Smoked Salmon and Cream Cheese Bagel Recipe

A classic toasted bagel layered with cream cheese, smoked salmon, fresh veggies, and seasonings for a quick, luxurious breakfast.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 320

Ingredients
  

  • Bagels: 2 sliced and toasted
  • Vegan cream cheese: 4 tbsp
  • Smoked salmon vegan alternative: 4 oz
  • Red onion: ¼ cup thinly sliced
  • Cucumber: ¼ cup thin slices
  • Capers: 2 tsp
  • Fresh dill: 1 tbsp chopped
  • Lemon juice: 1 tsp
  • Black pepper: to taste

Method
 

  1. Slice and toast bagels until golden brown.
  2. Spread 2 tbsp vegan cream cheese on each half.
  3. Layer smoked salmon slices over cream cheese.
  4. Top with red onion, cucumber slices, and capers.
  5. Sprinkle fresh dill and drizzle lemon juice.
  6. Finish with black pepper, serve immediately.

Notes

Nutritional Values (per serving)

  • Calories: 320
  • Total Fat: 11g
  • Saturated Fat: 4g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 12g

Vitamins and Minerals (per serving)

  • Vitamin B12: 25%
  • Calcium: 10%
  • Iron: 8%
  • Vitamin A: 6%
  • Potassium: 7%

Additional Notes/Tips

  • Swap plain bagels for everything bagels for extra flavor.
  • Add avocado slices if you want more creaminess.
  • Serve with coffee or a mimosa for maximum brunch vibes.

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