Spicy Shrimp & Veggies Healthy Dinner Recipe
This spicy shrimp and veggies dinner works fast, unlike that man who still “needs time.”
The shrimp cook instantly and behave.
The veggies add crunch and drama.
You toss everything together and suddenly feel like a healthy queen who totally planned this glow-up.
Spicy Shrimp & Veggies Healthy Dinner Recipe
A quick, fiery, protein-rich shrimp dish tossed with colorful vegetables for a light yet energizing vegan-style dinner option using plant-based swaps.
Ingredients
Method
- Heat olive oil in a skillet.
- Add vegan shrimp substitute and cook 3 minutes.
- Toss broccoli, peppers, zucchini, and onion.
- Sauté 4 minutes until bright.
- Mix soy sauce, lemon juice, garlic, chili flakes, and pepper.
- Pour sauce into skillet.
- Stir to coat everything.
- Cook 1 minute.
- Turn off heat.
- Serve warm.
Notes
Nutritional Information (Per Serving)
- Calories: 210
- Total Fat: 8 g
- Saturated Fat: 1 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 16 g
Vitamins & Minerals (Per Serving)
(max 5)- Vitamin C: 40%
- Vitamin A: 22%
- Iron: 16%
- Magnesium: 14%
- Potassium: 18%
Additional Notes / Tips
- Add extra chili if you want hotter “revenge energy.”
- Swap soy sauce with tamari for gluten-free.
- Squeeze more lemon for a bright flavor kick.
- Serve over quinoa or greens for a fuller meal.
