Sweet Potato Beef Burger Recipe
Sweet Potato Beef Burger Recipe shows up confidently, mixing sweet comfort with savory plant-based power you totally deserve tonight.
You stack roasted sweet potato patties, toasted buns, bold toppings, pretending vegetables always felt this indulgent before.
Sweet Potato Beef Burger Recipe
This Sweet Potato Beef Burger Recipe uses mashed sweet potato and plant-based ground beef alternative to create a hearty vegan burger.
Ingredients
Method
- Add mashed sweet potato to mixing bowl.
- Add plant-based ground beef and breadcrumbs.
- Mix garlic powder, paprika, salt, and pepper into mixture.
- Stir until evenly combined.
- Shape mixture into 4 patties.
- Heat olive oil in skillet over medium heat.
- Cook patties 6 minutes per side.
- Toast burger buns lightly.
- Place lettuce on bottom bun.
- Add sweet potato burger patty and tomato slices.
- Cover with top bun and serve.
Notes
Nutritional values (per serving)
Calories: 330Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 44g
Fiber: 6g
Protein: 18g
Vitamins and minerals (per serving)
Vitamin A: 70%Iron: 18%
Potassium: 16%
Magnesium: 12%
Vitamin B6: 20%
Additional notes / tips
- Roast sweet potato for richer flavor.
- Chill patties briefly before cooking.
- Add avocado slices for creaminess.
- Use whole-grain buns for texture.
- Add chipotle sauce for smoky taste.
