Thai Peanut Chicken Salad Recipe
Thai Peanut Chicken Salad Recipe rescues lunch boredom, delivering creamy peanut drama and crunchy vegetables that actually spark joy.
You toss vegan chicken strips, colorful cabbage, and bold dressing, pretending meal prep always looked this effortlessly impressive.
Thai Peanut Chicken Salad Recipe
This Thai Peanut Chicken Salad Recipe combines vegan chicken, crunchy vegetables, and creamy peanut dressing for a flavorful plant-based meal.
Ingredients
Method
- Vegan chicken strips — 2 cups
- Shredded cabbage — 3 cups
- Carrot (shredded) — 1 cup
- Red bell pepper (sliced) — 1 cup
- Olive oil — 1 teaspoon
- Green onions (chopped) — ¼ cup
- Peanut dressing
- Peanut butter — 3 tablespoons
- Soy sauce — 2 tablespoons
- Lime juice — 1 tablespoon
- Maple syrup — 1 tablespoon
- Warm water — 2 tablespoons
Notes
Nutritional values (per serving)
Calories: 290Total Fat: 14g
Saturated Fat: 2.5g
Carbohydrates: 18g
Fiber: 4g
Protein: 23g
Vitamins and minerals (per serving)
Vitamin A: 40%Vitamin C: 35%
Iron: 16%
Magnesium: 14%
Potassium: 12%
Additional notes / tips
- Add crushed peanuts for extra crunch.
- Sprinkle chili flakes for heat.
- Use purple cabbage for color contrast.
- Add cilantro before serving.
- Chill vegetables for fresher texture.
