Tomato and Red Pepper Soup Recipe
Tomato and red pepper soup is comfort food dressed like couture, serving fiery color and bold flavor without costing your waistline.
Roasted peppers bring smoky drama while juicy tomatoes add that tangy sass every woman needs after surviving a Monday.
Garlic and onions join the party, turning basic vegetables into a velvety bowl worth canceling dinner plans for.
Blend it smooth, drizzle olive oil, maybe pretend you’re in a chic Mediterranean café instead of your cluttered kitchen.
Tomato and Red Pepper Soup Recipe
A silky vegan soup made with roasted tomatoes, red peppers, and herbs for smoky-sweet comfort.
Ingredients
Method
- Preheat oven to 400°F.
- Place tomatoes, peppers, garlic, and onion on baking sheet. Drizzle with olive oil, roast 25 minutes.
- Transfer roasted vegetables to pot.
- Add vegetable broth, salt, and pepper. Simmer 10 minutes.
- Blend until smooth. Stir in basil and lemon juice.
- Serve hot with crusty bread.
Notes
Nutritional Values (per serving)
- Calories: 170
- Total Fat: 8g
- Saturated Fat: 1.3g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
Vitamins and Minerals (per serving)
- Vitamin C: 120%
- Vitamin A: 50%
- Folate: 20%
- Potassium: 18%
- Iron: 10%
Additional Notes/Tips
- Add a pinch of smoked paprika for extra depth.
- Garnish with vegan cream for indulgence.
- Serve with roasted chickpeas for crunch.
