Vegetable Lo Mein Stir-Fry Recipe
Tired of sad desk lunches that taste like regret and microwave failure? Enter: Vegetable Lo Mein Stir-Fry—your weeknight savior in chopsticks. We’re ditching takeout, dodging MSG, and loading your wok with enough colorful veggies to make your ex’s lifestyle choices look gray. The noodles are silky, the sauce is sassy, and the stir-fry? Straight-up slaps. It’s fast, flavorful, and gives big “I know what I’m doing” energy without actually knowing much. Plus, it’s vegan—because we don’t need chicken drama tonight, thank you. Toss it, sauce it, plate it, and serve with smug confidence.
Vegetable Lo Mein Stir-Fry Recipe
A quick and bold noodle stir-fry loaded with vibrant veggies, rich soy-ginger sauce, and plant-based flair that beats delivery—every time.
Ingredients
- 8 oz lo mein noodles or spaghetti
- 1 tbsp sesame oil
- 2 tbsp soy sauce low sodium preferred
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tsp grated fresh ginger
- 2 garlic cloves minced
- 1 cup broccoli florets
- 1 cup bell pepper thinly sliced
- ½ cup shredded carrots
- 1 cup snow peas
- ¼ cup chopped green onions
- 1 tbsp toasted sesame seeds optional
Instructions
- Boil noodles per package directions. Drain and rinse under cold water. Toss in sesame oil to prevent clingy drama.
- In a small bowl, mix soy sauce, hoisin, rice vinegar, ginger, and garlic. Channel your inner saucy diva.
- Heat wok over medium-high. Toss in broccoli and carrots. Stir-fry 3 minutes until they stop being lazy.
- Add peppers and snow peas. Cook 2 more minutes. Veggies should be tender, but not limp like your last situationship.
- Toss in noodles and sauce. Stir until everything is glossy, coated, and hot. Confidence level: rising.
- Remove from heat. Top with green onions and sesame seeds like you own a bistro.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
Vitamins and Minerals (Per Serving)
- Vitamin A: 35%
- Vitamin C: 40%
- Iron: 15%
- Calcium: 10%
- Vitamin K: 30%
Additional Notes/Tips to Enhance the Flavor
- Add crushed red pepper for spicy sass.
- Sub tamari for soy sauce if gluten’s your nemesis.
- Toss in mushrooms for bonus umami.
