Ingredients
Method
- Prep the base.
- Mash 2 ripe bananas in a bowl until smooth.
- Add wet ingredients.
- Mix in maple syrup, melted coconut oil, and vanilla extract.
- Add dry ingredients.
- Stir in almond flour, protein powder, baking powder, cinnamon, and salt.
- Adjust texture.
- Add 1–2 tbsp plant milk if the batter feels too thick.
- Pour and smooth.
- Transfer batter into a lined loaf pan.
- Bake.
- Bake at 180°C for 35 minutes or until golden and firm.
- Cool and serve.
- Let it rest before slicing for perfect texture.
Notes
Nutritional Values (Per Serving)
Calories: 210Total Fat: 12g
Saturated Fat: 3g
Carbohydrates: 18g
Fiber: 3g
Protein: 8g
Vitamins & Minerals (Per Serving — up to 5)
- Vitamin E: 18%
- Magnesium: 12%
- Potassium: 10%
- Calcium: 8%
- Iron: 9%
Additional Notes / Tips
- Add walnuts for extra crunch and healthy fats.
- Use chocolate chips if you’re in a “treat yourself” mood.
- Replace maple syrup with date paste for a deeper flavor.
- Store in the fridge for 4–5 days or freeze slices for later.