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Turkey Chili Skillet Easy Recipe

A hearty vegan chili skillet made with plant-based turkey, beans, vegetables, and warming spices.

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

  • Plant-based ground turkey — 14 oz
  • Black beans drained — 1 can (15 oz)
  • Crushed tomatoes — 2 cups
  • Onion diced — 1 cup
  • Garlic minced — 3 cloves
  • Olive oil — 1 tbsp
  • Chili powder — 2 tbsp
  • Cumin — 1 tsp
  • Smoked paprika — 1 tsp
  • Corn kernels — 1 cup
  • Bell pepper chopped — 1 cup
  • Salt — ½ tsp
  • Black pepper — ¼ tsp

Method
 

  1. Heat olive oil in large skillet over medium heat.
  2. Add onion, bell pepper, and garlic; cook 4 minutes.
  3. Add plant-based ground turkey and cook 5 minutes.
  4. Stir in chili powder, cumin, and smoked paprika.
  5. Add crushed tomatoes, black beans, and corn.
  6. Stir mixture thoroughly.
  7. Simmer chili for 15 minutes.
  8. Add salt and black pepper.
  9. Stir gently and serve warm.

Notes

Nutritional values (per serving)

Calories: 320
Total Fat: 7g
Saturated Fat: 1g
Carbohydrates: 40g
Fiber: 9g
Protein: 20g

Vitamins and minerals (per serving)

Vitamin C: 35%
Iron: 20%
Magnesium: 16%
Potassium: 14%
Vitamin B6: 18%

Additional notes / tips

  • Add lime juice before serving.
  • Use fresh cilantro for garnish.
  • Add chili flakes for heat.
  • Simmer longer for deeper flavor.
  • Serve with warm rice or bread.