Apple Cinnamon Overnight Oats with Walnuts Recipe
Apple cinnamon overnight oats with walnuts sound like a cozy hug disguised as breakfast. This recipe saves you from morning chaos while delivering sweet, nutty comfort effortlessly. Imagine creamy oats soaking in warm spices and crisp apples, topped with crunchy walnuts that scream “I’m fancy but practical.” It’s the perfect vegan morning fuel for busy queens who want flavor and nutrition without babysitting the stove. Forget boring cereal or sad toast; this bowl multitasks as your time-saver and mood-booster. Ready to impress your taste buds and still snooze that extra ten minutes? Let’s get prepping for that effortless, delicious wake-up call!
Apple Cinnamon Overnight Oats with Walnuts Recipe
Vegan apple cinnamon overnight oats loaded with crunchy walnuts and natural sweetness.
Ingredients
- Rolled oats: 1 cup
- Unsweetened plant milk: 1 cup
- Apple peeled and diced: 1 medium
- Ground cinnamon: 1 tsp
- Maple syrup or agave: 1 tbsp
- Chopped walnuts: ¼ cup
- Vanilla extract: ½ tsp
- Chia seeds optional: 1 tbsp
Instructions
- Combine oats, plant milk, cinnamon, vanilla, and maple syrup in a jar.
- Stir in diced apples and chia seeds if using.
- Seal the jar and refrigerate overnight or at least 6 hours.
- Before serving, top with chopped walnuts for crunch.
- Enjoy cold or warm it up if you prefer.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 12g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 7g
Vitamins and Minerals (Per Serving)
- Calcium: 20%
- Iron: 15%
- Vitamin A: 10%
- Magnesium: 12%
- Potassium: 8%
Additional Notes/Tips to Enhance Flavor
- Swap walnuts for pecans or almonds for variety.
- Add a pinch of nutmeg for extra warmth.
- Mix in dried cranberries or raisins for a fruity twist.
- Top with coconut flakes for tropical vibes.
