Garlic and Herb Grilled Chicken Skewers Recipe
Grilled “chicken” skewers prove plant-based food can flirt with smoky perfection while staying guilt-free, ladies.
Marinated with garlic, fresh herbs, and a sprinkle of sass, each bite whispers, “You deserve this culinary masterpiece.”
Skewers sizzle on the grill, mocking takeout menus, and elevating weekday dinners into Instagram-worthy feasts effortlessly.
Serve with lemon wedges, roasted veggies, or a tangy vegan dip, leaving everyone wondering how you became a gourmet wizard.
This easy, vibrant recipe satisfies smoky cravings without meat, proving vegan meals can be indulgent, fun, and ridiculously simple.
Garlic and Herb Grilled Chicken Skewers Recipe
Juicy, herb-marinated vegan “chicken” cubes threaded on skewers, grilled to crispy perfection with garlic aroma and smoky flavor.
Ingredients
Method
- Preheat grill or grill pan over medium heat.
- In a mixing bowl, combine olive oil, garlic, oregano, thyme, smoked paprika, lemon juice, salt, and pepper.
- Toss plant-based chicken cubes in the marinade until fully coated; let sit 10 minutes for flavor absorption.
- Thread marinated cubes onto skewers, leaving a little space between pieces.
- Grill skewers 4–5 minutes per side, turning occasionally until golden brown and crispy edges form.
- Serve immediately with lemon wedges, roasted vegetables, or your favorite vegan dipping sauce.
Notes
Nutritional Values (per serving)
- Calories: 220
- Total Fat: 11g
- Saturated Fat: 1.5g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
Vitamins & Minerals (per serving)
- Vitamin C: 15%
- Calcium: 8%
- Iron: 12%
- Vitamin K: 5%
- Magnesium: 6%
Notes & Tips
- Soak wooden skewers 30 minutes to prevent burning.
- Marinate “chicken” longer for more intense herb flavor.
- Add bell peppers, onions, or cherry tomatoes for colorful, Instagram-ready skewers.
- Use a grill pan indoors if weather refuses cooperation.
- Brush lightly with olive oil during grilling for extra crispiness.
