White Bean Stew Crockpot Recipe
This white bean stew crockpot recipe basically cooks itself while you handle life’s drama.
It simmers slowly and still tastes like you tried hard.
The cozy flavors wrap you like a warm hug after a long day.
Serve it proudly and pretend everything was effortless.
White Bean Stew Crockpot Recipe
A hearty, comforting, plant-based white bean stew slow-cooked with veggies, herbs, and rich broth for a protein-packed, fuss-free dinner.
Ingredients
Method
- Add white beans, onion, carrot, celery, and tomato into the crockpot.
- Pour in the vegetable broth.
- Add garlic, paprika, thyme, salt, and pepper.
- Drizzle olive oil for richness.
- Stir ingredients gently.
- Cook on LOW for 6 hours.
- Add spinach in the final 10 minutes.
- Stir until wilted.
- Add lemon juice before serving.
- Dish it up with bread or rice.
Notes
Nutritional Information (Per Serving)
- Calories: 255
- Total Fat: 5 g
- Saturated Fat: 1 g
- Carbohydrates: 39 g
- Fiber: 11 g
- Protein: 12 g
Vitamins & Minerals (Per Serving)
(max 5)- Iron: 22%
- Vitamin C: 18%
- Folate: 20%
- Magnesium: 15%
- Potassium: 21%
Additional Notes / Tips
- Add chili flakes if you want a little “I’ve had enough today” heat.
- A splash of coconut milk makes it creamier without ruining the vibe.
- Serve with crusty bread for bonus comfort energy.
- Add herbs like basil or parsley for extra aroma and flair.
