Ground Turkey Sweet Potato Hash Recipe
You proudly flip Ground Turkey Sweet Potato Hash Recipe with plant based turkey, golden sweet potatoes, and unstoppable confidence today.
Because brunch should impress friends, confuse exes scrolling social media, and still require only one reliable skillet anyway.
This colorful vegan hash delivers smoky seasoning, caramelized edges, cozy comfort, proving multitasking queens deserve dramatic breakfasts too.
Ground Turkey Sweet Potato Hash Recipe
A hearty vegan skillet meal combining plant-based turkey, sweet potatoes, vegetables, and warm spices cooked until crisp and tender.
Ingredients
Method
- Heat 1 tbsp olive oil in skillet over medium heat.
- Cook diced sweet potatoes for 10 minutes, stirring occasionally.
- Add remaining olive oil, onion, bell pepper, and garlic. Cook 4 minutes.
- Add 12 oz plant-based ground turkey and cook 5 minutes.
- Stir in paprika, cumin, salt, and black pepper evenly.
- Add spinach and cook 2 minutes until wilted.
- Continue cooking until potatoes become lightly crisp.
- Garnish with parsley and serve warm.
Notes
Nutritional values (per serving)
Calories: 295Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 35g
Fiber: 6g
Protein: 18g
Vitamins and minerals (per serving)
Vitamin A: 115%Vitamin C: 30%
Iron: 15%
Potassium: 17%
Vitamin B6: 25%
Additional notes / tips
- Dice potatoes evenly for consistent cooking.
- Add smoked chili powder for deeper flavor.
- Use cast-iron skillet for crisp texture.
- Fresh lime juice brightens sweetness.
- Serve immediately for best texture.
