Peanut Butter Oat Smoothie Easy Recipe
You confidently blend Peanut Butter Oat Smoothie Easy Recipe with creamy peanut butter, oats, and unstoppable breakfast ambition.
Because smoothies feel productive, even when consumed while rushing out door wearing mismatched socks accidentally again.
This vegan oat smoothie delivers nutty sweetness, proving quick breakfasts still count as self care sometimes.
Peanut Butter Oat Smoothie Easy Recipe
A creamy vegan smoothie made with oats, peanut butter, banana, and plant milk for a quick breakfast.
Ingredients
Method
- Add plant milk into blender.
- Add banana, rolled oats, and peanut butter.
- Add maple syrup, chia seeds, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour smoothie into glasses.
- Serve immediately.
Notes
Nutritional values (per serving)
Calories: 280Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 34g
Fiber: 4g
Protein: 9g
Vitamins and minerals (per serving)
Magnesium: 18%Potassium: 14%
Iron: 10%
Vitamin B6: 12%
Calcium: 10%
Additional notes / tips
- Use frozen banana for thicker texture.
- Add cocoa powder for chocolate flavor.
- Blend longer for smoother consistency.
- Add protein powder if desired.
- Serve chilled.
