Lemon Herb Shrimp Mediterranean Recipe

Lemon Herb Shrimp Mediterranean Recipe

You confidently cook Lemon Herb Shrimp Mediterranean Recipe using plant based shrimp, bright lemon, and dramatic dinner optimism tonight.
Because citrusy meals feel refreshing, even when eaten while mentally planning tomorrow’s grocery list again.
This vegan Mediterranean dish delivers zesty flavor, proving simple dinners still feel impressively fancy sometimes.

Lemon Herb Shrimp Mediterranean Recipe
cooknblog24@gmail.com

Lemon Herb Shrimp Mediterranean Recipe

A vegan Mediterranean-style shrimp dish made with plant-based shrimp, lemon, olive oil, and fresh herbs.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 210

Ingredients
  

  • Plant-based shrimp — 12 oz
  • Olive oil — 2 tbsp
  • Lemon juice — 2 tbsp
  • Garlic minced — 2 cloves
  • Oregano — 1 tsp
  • Fresh parsley — 2 tbsp
  • Cherry tomatoes — 1 cup
  • Spinach — 2 cups
  • Salt — ½ tsp
  • Black pepper — ¼ tsp

Method
 

  1. Heat olive oil in skillet over medium heat.
  2. Add garlic and cook briefly.
  3. Add plant-based shrimp and cook 5 minutes.
  4. Stir in cherry tomatoes and spinach.
  5. Add lemon juice, oregano, salt, and pepper.
  6. Cook 3 minutes until vegetables soften.
  7. Sprinkle parsley before serving.
  8. Serve warm.

Notes

Nutritional values (per serving)

Calories: 210
Total Fat: 8g
Saturated Fat: 1g
Carbohydrates: 10g
Fiber: 3g
Protein: 18g

Vitamins and minerals (per serving)

Vitamin C: 35%
Iron: 15%
Magnesium: 10%
Potassium: 12%
Vitamin A: 40%

Additional notes / tips

  • Serve with rice or bread.
  • Add chili flakes for spice.
  • Use fresh lemon juice.
  • Add olives for flavor.
  • Garnish generously with herbs.
 
 

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating