BBQ Chicken Flatbread Pizza with Tangy Barbecue Sauce Recipe
Who says pizza night can’t feel like a gourmet rebellion? Vegan BBQ “chicken” flatbread pizza smothers flavor over guilt-free indulgence.
Smoky, tangy barbecue sauce slathers a crispy flatbread base, while plant-based “chicken” adds drama without animal theatrics.
Caramelized onions, vibrant bell peppers, and melty vegan cheese flirt with your taste buds like they actually care.
Every bite screams, “Yes, you can eat decadently and still brag about being plant-powered tonight.”
This flatbread proves that vegan meals can be sassy, saucy, and perfectly Instagrammable without breaking a sweat.
BBQ Chicken Flatbread Pizza with Tangy Barbecue Sauce Recipe
Vegan BBQ “chicken” flatbread pizza with smoky barbecue sauce, crisp veggies, and melty cheese for a fun dinner treat.
Ingredients
Method
- Preheat oven to 425°F (220°C).
- In a bowl, toss seitan or tempeh with olive oil, barbecue sauce, smoked paprika, garlic powder, salt, and pepper.
- Spread BBQ “chicken” evenly over flatbreads.
- Add caramelized onions and sliced bell peppers on top.
- Sprinkle vegan cheese generously over the flatbread.
- Bake 12–15 minutes until cheese melts and edges crisp.
- Remove, garnish with cilantro, slice, and serve warm.
Notes
Nutritional Values (per serving)
- Calories: 320
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 18g
Vitamins & Minerals (per serving)
- Vitamin A: 25%
- Vitamin C: 30%
- Calcium: 10%
- Iron: 15%
- Vitamin K: 12%
Notes & Tips
- Add extra BBQ sauce for a saucier bite.
- Swap seitan with tofu for a softer texture.
- Use colorful bell peppers for visual appeal.
- Serve with side salad or vegan ranch drizzle.
- Toast flatbread lightly before topping for extra crispiness.
