Beef and Vegetable Skewers Recipe
Beef and vegetable skewers, but vegan—because smoky, saucy bites don’t require cows to be fabulous.
Juicy plant-based beef chunks sizzle on skewers, charring like they own the grill runway.
Bell peppers, onions, and zucchini join the party, bold, colorful, and unapologetically crunchy.
A tangy marinade locks in smoky-sweet perfection, making every bite taste like summer sass.
Darling, these skewers aren’t just food—they’re portable flavor jewelry, ready to steal the spotlight at your next cookout.
Beef and Vegetable Skewers Recipe
Vegan beef skewers with colorful veggies, marinated and grilled—smoky, hearty, and picnic-perfect.
Ingredients
Method
- In bowl, whisk olive oil, soy sauce, lemon juice, garlic, paprika, salt, and pepper.
- Toss vegan beef and vegetables in marinade; chill 15 minutes.
- Thread beef, peppers, zucchini, onions, and tomatoes onto skewers.
- Preheat grill to medium-high.
- Grill skewers 12–15 minutes, turning occasionally and basting with extra marinade.
- Remove from grill; rest 2 minutes.
- Garnish with fresh herbs.
- Serve hot with lemon wedges.
Notes
Nutritional Values (per serving)
- Calories: 280
- Total Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 18g
Vitamins and Minerals (per serving)
- Vitamin C: 42%
- Iron: 16%
- Vitamin A: 20%
- Potassium: 14%
- Calcium: 8%
Additional Notes/Tips
- Use metal skewers for sturdier grilling.
- Add mushrooms for extra umami.
- Marinate longer for deeper flavor.
- Serve with flatbread or hummus for full Mediterranean vibes.
