Chicken Marsala with Garlic Mashed Potatoes Recipe
Chicken Marsala with garlic mashed potatoes struts in bold, hearty, and vegan—because who says comfort food requires actual chicken?
Tender plant-based cutlets sear golden, soaking up a rich mushroom Marsala sauce that tastes fancy without the steakhouse bill.
Creamy garlic mashed potatoes smooth everything out, silky enough to rival your best skincare serum.
Fresh herbs add brightness, balancing richness with effortless elegance.
Darling, this isn’t just dinner—it’s cozy indulgence wrapped in sass and flavor.
Chicken Marsala with Garlic Mashed Potatoes Recipe
Vegan chicken cutlets smothered in mushroom Marsala sauce, paired with creamy garlic mashed potatoes—hearty, flavorful, and comforting.
Ingredients
Method
For the Marsala
- Heat olive oil in skillet; sear vegan cutlets 3 minutes per side until golden. Remove and set aside.
- Add mushrooms and garlic; sauté 5 minutes.
- Stir in flour; cook 1 minute.
- Pour in Marsala wine; simmer 2 minutes.
- Add broth, thyme, salt, and pepper; simmer until thickened.
- Stir in vegan butter for richness.
- Return cutlets; coat with sauce and simmer 5 minutes.
For the Garlic Mashed Potatoes
- Boil potatoes 15 minutes until fork-tender.
- Mash with roasted garlic, vegan butter, milk, salt, and pepper until creamy.
- Adjust consistency with extra milk if needed.
To Serve
- Plate mashed potatoes, top with cutlets, spoon mushroom sauce generously, and garnish with thyme.
Notes
Nutritional Values (per serving)
- Calories: 385
- Total Fat: 16g
- Saturated Fat: 5g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
Vitamins and Minerals (per serving)
- Vitamin C: 22%
- Iron: 12%
- Calcium: 9%
- Potassium: 18%
- Magnesium: 8%
Additional Notes/Tips
- Use oyster mushrooms for a meatier bite.
- Deglaze pan well—those brown bits equal flavor.
- Roast garlic for deeper flavor in the potatoes.
- Pair with steamed greens for balance.
