Classic Beef Protein Meatloaf Recipe
Some comfort cravings demand structure, protein, and food that holds itself together better than most people.
This classic beef protein meatloaf recipe brings nostalgia, strength, and sass without actual beef involvement.
It suits women who want hearty slices, serious protein, and dinners that feel dependable yet slightly judgmental.
Classic Beef Protein Meatloaf Recipe
This vegan classic beef protein meatloaf recipe uses plant protein, savory seasoning, and a glossy baked finish.It delivers firm texture, rich flavor, and old-school comfort without animal drama.
Ingredients
Method
- Preheat oven to 180°C and lightly grease loaf pan.
- Mix flaxseed with water, then rest 5 minutes until gel forms.
- Combine soy milk and oats in bowl and soak 3 minutes.
- Add plant protein, onion, garlic, flax mixture, oil, soy sauce, paprika, thyme, pepper, and two tablespoons ketchup.
- Mix gently until evenly combined without aggression.
- Press mixture firmly into loaf pan.
- Spread remaining ketchup evenly over top.
- Bake for 35 minutes until edges look set and confident.
- Rest loaf 5 minutes, then slice cleanly.
Notes
Nutritional Values (Per Serving)
- Calories: 330 kcal
- Total Fat: 9 g
- Saturated Fat: 1.3 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 28 g
Vitamins and Minerals (Per Serving, % DV – Max 5)
- Vitamin B12: 25%
- Iron: 30%
- Zinc: 18%
- Calcium: 16%
- Potassium: 14%
Additional Notes and Flavor Tips
Add mustard if you prefer sharper personality.Serve with mashed potatoes or green beans for classic energy.
Slice leftovers cold for sandwiches that mean business.
