Coconut Oat Energy Bites Dessert Recipe
Some desserts need zero ovens, tropical vibes, and energy that keeps up with your calendar.
This coconut oat energy bites dessert recipe delivers chewy texture, natural sweetness, and calm confidence.
It’s for women who want snackable power, beachy flavor, and treats that show up prepared.
Coconut Oat Energy Bites Dessert Recipe
This vegan coconut oat energy bites dessert recipe combines oats, coconut, and natural binders.It creates soft, satisfying bites that feel nourishing, portable, and quietly addictive.
Ingredients
Method
- Add oats and desiccated coconut to a mixing bowl.
- Stir in nut butter, maple syrup, melted coconut oil, vanilla extract, chia seeds, and salt.
- Mix until dough forms and holds together easily.
- Scoop tablespoon portions evenly.
- Roll portions into compact balls using palms.
- Place bites on a tray or plate.
- Chill 10 minutes if firmer texture feels necessary.
- Store refrigerated for grab-and-go ease.
Notes
Nutritional Values (Per Serving – 2 Bites)
- Calories: 170 kcal
- Total Fat: 8 g
- Saturated Fat: 3 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 5 g
Vitamins and Minerals (Per Serving, % DV – Max 5)
- Magnesium: 20%
- Iron: 14%
- Zinc: 10%
- Potassium: 9%
- Vitamin E: 8%
Additional Notes and Flavor Tips
Add lime zest for tropical attitude.Roll bites in extra coconut for visual confidence.
Keep chilled because organized snacks feel powerful.
