Greek Yogurt Parfait Food Recipe
You assemble Greek Yogurt Parfait Food Recipe with creamy vegan yogurt, crunchy granola, and suspiciously organized breakfast intentions today.
Because layered breakfasts look impressive online, even when eaten wearing pajamas and negotiating coffee strength dramatically each morning.
This vegan parfait delivers sweet freshness, proving pretty food sometimes motivates responsible life decisions briefly.
Greek Yogurt Parfait Food Recipe
A simple vegan parfait layered with dairy-free yogurt, fruit, and granola for a refreshing breakfast or snack.
Ingredients
Method
- Place ¼ cup granola into each serving glass.
- Add ½ cup vegan Greek-style yogurt over granola.
- Add strawberries and blueberries evenly.
- Repeat layers with remaining yogurt and granola.
- Drizzle maple syrup on top.
- Sprinkle chia seeds before serving.
Notes
Nutritional values (per serving)
Calories: 280Total Fat: 7g
Saturated Fat: 1g
Carbohydrates: 42g
Fiber: 6g
Protein: 10g
Vitamins and minerals (per serving)
Calcium: 20%Vitamin C: 45%
Iron: 10%
Magnesium: 12%
Potassium: 10%
Additional notes / tips
- Use frozen berries if needed.
- Add coconut flakes for texture.
- Chill yogurt before assembling.
- Use honey alternative for sweetness.
- Serve immediately for crunch.
