Grilled Salmon Skewers with Veggies Recipe

Grilled Salmon Skewers with Veggies Recipe

Grilled salmon skewers with veggies are basically the Pinterest-perfect summer dinner that screams, “Look, I’m healthy and still fabulous.”
Juicy salmon chunks pair with colorful peppers, zucchini, and onions, making the grill feel like your new best friend.
The smoky char adds flavor that’s both rustic and bougie—exactly the contradiction your taste buds deserve.
And let’s be honest, skewers mean dinner looks fancier than it actually is, giving you Instagram clout without culinary stress.

Grilled Salmon Skewers with Veggies Recipe
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Grilled Salmon Skewers with Veggies Recipe

Grilled salmon skewers paired with seasoned vegetables, offering a smoky, colorful, and nutrient-rich dish that’s both delicious and visually stunning.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 320

Ingredients
  

  • Salmon fillets vegan swap: marinated tofu or tempeh: 500g, cut into cubes
  • Red bell pepper: 1 large cubed
  • Zucchini: 1 medium sliced into half-moons
  • Red onion: 1 medium cut into chunks
  • Olive oil: 3 tbsp
  • Lemon juice: 2 tbsp
  • Garlic minced: 2 cloves
  • Salt: ½ tsp
  • Black pepper: ¼ tsp
  • Fresh parsley: 1 tbsp chopped

Method
 

  1. Salmon fillets (vegan swap: marinated tofu or tempeh): 500g, cut into cubes
  2. Red bell pepper: 1 large, cubed
  3. Zucchini: 1 medium, sliced into half-moons
  4. Red onion: 1 medium, cut into chunks
  5. Olive oil: 3 tbsp
  6. Lemon juice: 2 tbsp
  7. Garlic, minced: 2 cloves
  8. Salt: ½ tsp
  9. Black pepper: ¼ tsp
  10. Fresh parsley: 1 tbsp, chopped

Notes

Nutritional Values (per serving)

  • Calories: 320
  • Total Fat: 16g
  • Saturated Fat: 3g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 34g

Vitamins and Minerals (per serving)

  • Vitamin A: 25%
  • Vitamin C: 50%
  • Vitamin D: 70%
  • Potassium: 30%
  • Iron: 12%

Additional Notes/Tips

  • For a vegan twist, replace salmon with marinated tofu or tempeh—still grills beautifully with the same smoky charm.
  • Add pineapple chunks for a sweet-savory upgrade.

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