Honey Garlic Pork Tenderloin Recipe
Honey garlic pork tenderloin sounds fancy, but let’s be real—no one wants to slave in the kitchen.
This vegan spin nails that sweet, sticky glaze with plant-based “pork” you can actually brag about.
The combo of golden garlic and honey (or agave, because bees are busy) makes dinner a total showstopper.
Whip up this delight while pretending you have your life together—minimal fuss, maximum flavor, zero guilt.
Ready to wow yourself and guests with a dish that tastes like indulgence but feels like a breeze?
Honey Garlic Pork Tenderloin Recipe
Vegan honey garlic “pork” tenderloin with a luscious sticky glaze bursting with garlic and sweet notes.
Ingredients
For the “pork” tenderloin:
- 14 oz vegan pork substitute seitan or store-bought vegan roast
- 2 tbsp olive oil
For the honey garlic glaze:
- ¼ cup agave nectar or maple syrup
- 3 cloves garlic minced
- 2 tbsp soy sauce or tamari
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- ½ tsp black pepper
- 1 tsp fresh grated ginger optional but impressive
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in skillet over medium heat.
- Sear vegan pork substitute until golden on all sides, about 3 minutes per side.
- Whisk agave, garlic, soy sauce, vinegar, paprika, pepper, and ginger in a bowl.
- Brush half the glaze over the seared “pork,” then transfer skillet to oven.
- Bake for 20 minutes, basting with remaining glaze every 5 minutes.
- Rest for 5 minutes, slice, and drizzle any leftover sauce on top.
- Serve with your favorite sides and a smug smile.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 22g
Vitamins and Minerals (Per Serving)
- Iron: 25%
- Calcium: 15%
- Vitamin C: 12%
- Vitamin B6: 18%
- Magnesium: 10%
Additional Notes/Tips to Enhance Flavor
- Use fresh garlic for that real punch—no lazy powder, please.
- Add a splash of vegan Worcestershire sauce for umami depth.
- Swap agave for raw honey if you’re not strictly vegan.
- Serve with roasted veggies or quinoa for a balanced meal.
- Leftovers make a killer sandwich or salad topper the next day.
