Lentil-Beef Chili Recipe
This Lentil-Beef Chili uses plant-based beef, because vegan “beef” stays tender, loyal, and far less dramatic than most situations you avoid daily.
Lentil-Beef Chili Recipe
A rich, flavorful chili featuring hearty lentils, plant-based beef, warm spices, and a thick, satisfying texture—perfect for cozy nights and easy dinners.
Ingredients
Method
- Heat the pot.
- Add 1 tbsp olive oil and sauté onions until soft.
- Add aromatics.
- Stir in 1 tbsp garlic and cook for 30 seconds.
- Cook the plant-based beef.
- Add 200g vegan beef crumbles and cook until browned.
- Season boldly.
- Add chili powder, cumin, smoked paprika, salt, and pepper.
- Add lentils.
- Mix in 1 cup cooked lentils.
- Build the base.
- Stir in 1 cup tomato puree and ½ cup water.
- Add veggies.
- Add ½ cup diced bell peppers.
- Simmer.
- Cook 10–12 minutes until thick and flavorful.
- Finish.
- Add 1 tbsp lemon juice and fresh herbs.
Notes
Nutritional Values (Per Serving)
Calories: 310Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 34g
Fiber: 8g
Protein: 20g
Vitamins & Minerals (Per Serving — up to 5)
- Iron: 24%
- Folate: 22%
- Vitamin A: 16%
- Magnesium: 14%
- Potassium: 12%
Additional Notes / Tips
- Add corn for sweetness and texture.
- Use black beans for extra protein.
- Add a splash of hot sauce for stronger heat.
- Top with avocado for creamy contrast.
