Pork Chops with Sweet Potato Mash Recipe
Okay, goddess of good taste—this Pork Chops with Sweet Potato Mash Recipe (vegan, of course) is comfort food with an elegant makeover. Picture tender, golden “pork chops” sitting on a cloud of buttery sweet potato mash that screams, “I totally have my life together.” It’s cozy, creamy, and downright glamorous—like a spa day for your taste buds. The sweet and savory combo hits perfectly, no effort required. No pigs, no drama, just pure plant-based deliciousness that feels indulgent but secretly healthy. So grab your spatula and your sass, because dinner just got an upgrade worthy of your mood.
Pork Chops with Sweet Potato Mash Recipe
A luscious, vegan take on Pork Chops with Sweet Potato Mash—rich, comforting, and surprisingly easy to pull off.
Ingredients
Method
- Prep the “Pork”: Mix seitan or tofu with olive oil, paprika, garlic powder, thyme, salt, and pepper. Let marinate for 10 minutes.
- Sear to Golden Glory: Heat skillet over medium heat. Cook each side for 5–6 minutes until golden and crisp. Remove and set aside.
- Boil the Sweet Potatoes: In a saucepan, cover potatoes with water and boil for 12–15 minutes until fork-tender. Drain well.
- Mash with Attitude: Add vegan butter, oat milk, maple syrup, cinnamon, and salt. Mash until smooth and creamy.
- Bring It Together: Serve “pork chops” over a generous scoop of mash. Garnish with parsley and cracked pepper.
- Optional Extra: Drizzle a little maple glaze for that chef’s kiss finish.
Notes
Nutritional Values (Per Serving)
- Calories: 360
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
Vitamins & Minerals (Per Serving)
- Vitamin A: 120%
- Iron: 20%
- Calcium: 15%
- Vitamin C: 18%
- Magnesium: 14%
Additional Notes/Tips
- Add roasted garlic to the mash for a fancy twist.
- Want a smoky edge? A drop of liquid smoke works wonders.
- Use cauliflower mash for a lighter, low-carb version.
- Sprinkle chili flakes for extra sass and spice.
- Warning: may cause smug smiles and recipe requests from dinner guests.
