Tandoori Chicken Skewer Recipe
This tandoori chicken skewer heats up dinner faster than your temper on a slow Wi-Fi day.
The vegan chicken absorbs spices like it’s making a comeback.
The marinade brings smoky drama you’ll actually enjoy.
The whole recipe feels fun, fiery, and perfect for nights when you want bold flavor with zero chaos.
Tandoori Chicken Skewer Recipe
A spicy, smoky vegan tandoori chicken skewer made with plant-based chicken, yogurt, tandoori spices, and lemon for a bold, flavorful, high-protein dinner.
Ingredients
Method
- Add vegan yogurt, lemon, garlic, ginger, tandoori masala, turmeric, chili, cumin, salt, and olive oil to a bowl.
- Coat vegan chicken cubes evenly.
- Marinate for 15 minutes.
- Thread cubes onto skewers.
- Grill on medium heat for 10–12 minutes, turning occasionally.
- Let edges char slightly for authentic flavor.
- Serve with onions, coriander, and lemon wedges.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 12 g
- Saturated Fat: 2 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 23 g
Vitamins & Minerals (Per Serving)
- Iron: 18%
- Calcium: 12%
- Vitamin C: 14%
- Magnesium: 13%
- Potassium: 12%
Additional Notes / Tips
- Add more chili if your mood requires fire.
- Marinate longer for deeper flavor.
- Brush oil while grilling for a smoky finish.
- Pair with mint dip for cooling contrast.
