Tandoori Yogurt Chicken Thigh Recipe
Get ready for a tandoori yogurt chicken thigh recipe that brings fiery confidence faster than a fresh manicure.
I crafted this bold, tangy vegan masterpiece to energize your mood and boost your glow.
Enjoy every bite, queen, because this smoky, creamy magic keeps you strong, radiant, and delightfully unbothered.

Tandoori Yogurt Chicken Thigh Recipe
Ingredients
Method
- Mix vegan yogurt, lemon juice, garlic, ginger, turmeric, chili powder, cumin, pepper, and salt in a bowl.
- Coat plant-based chicken thighs in the marinade.
- Rest for at least 10 minutes for deeper flavor.
- Heat grill pan with olive oil on medium heat.
- Place the thighs on the grill and cook 4 minutes each side.
- Brush leftover marinade while grilling.
- Garnish with coriander before serving.
Notes
Nutritional Values (Per Serving)
- Calories: 225
- Total Fat: 7g
- Saturated Fat: 1.2g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 18g
Vitamins & Minerals (Per Serving)
- Vitamin C: 10%
- Iron: 14%
- Folate: 8%
- Magnesium: 11%
- Potassium: 12%
Additional Notes / Tips
- Add smoked paprika for deeper tandoori flavor.
- Use thicker vegan yogurt for a richer coating.
- Add lime juice for extra brightness.
- Serve with naan, rice, or salad for a complete plate.








