Teriyaki Ginger Chicken Thigh Recipe
Get ready for a teriyaki ginger chicken thigh recipe that lifts your mood faster than retail therapy.
I crafted this sweet, spicy vegan masterpiece to fuel energy, calm chaos, and boost your glow.
Enjoy every bite, queen, because this glossy, fragrant magic keeps you confident, satisfied, and delightfully unbothered.
Teriyaki Ginger Chicken Thigh Recipe
A sweet, tangy vegan teriyaki chicken thigh dish infused with ginger, soy, and rich glaze that delivers balance, flavor, and high-protein comfort.
Ingredients
Method
- Mix teriyaki sauce, soy sauce, ginger, garlic, pepper, chili flakes, and lemon juice in a bowl.
- Coat plant-based chicken thighs in the marinade.
- Let rest for 10 minutes for deeper flavor.
- Heat olive oil in a pan over medium heat.
- Place thighs in the pan and cook 4 minutes each side.
- Brush extra marinade while cooking to thicken the glaze.
- Garnish with spring onions before serving.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 17g
Vitamins & Minerals (Per Serving)
- Vitamin C: 8%
- Iron: 12%
- Folate: 7%
- Magnesium: 10%
- Potassium: 11%
Additional Notes / Tips
- Add extra ginger for a sharper kick.
- Use toasted sesame seeds for extra richness.
- Add vegetables for a fuller meal.
- Serve with rice or noodles for best results.
