Sourdough Banana Bread Protein Recipe
Sourdough Banana Bread Protein Recipe saves overripe bananas from dramatic kitchen endings while still pretending dessert supports fitness goals.
You mash bananas, stir sourdough discard, add plant protein, creating cozy bread that smells like emotional stability.
Sourdough Banana Bread Protein Recipe
This Sourdough Banana Bread Protein Recipe combines sourdough discard, ripe bananas, and plant-based protein for a moist vegan loaf.
Ingredients
Method
- Preheat oven to 350°F.
- Mash bananas in mixing bowl using fork.
- Add sourdough discard, maple syrup, plant milk, coconut oil, and vanilla extract.
- Whisk until smooth.
- Add flour, protein powder, baking soda, cinnamon, and salt.
- Mix until combined without overmixing.
- Pour batter into greased loaf pan.
- Bake for 45 minutes until toothpick comes out clean.
- Cool bread in pan for 10 minutes.
- Remove loaf and cool before slicing.
Notes
Nutritional values (per serving)
Calories: 210Total Fat: 6g
Saturated Fat: 4g
Carbohydrates: 32g
Fiber: 4g
Protein: 9g
Vitamins and minerals (per serving)
Potassium: 12%Iron: 10%
Magnesium: 10%
Vitamin B6: 15%
Phosphorus: 12%
Additional notes / tips
- Use very ripe bananas for sweetness.
- Add walnuts for crunch.
- Sprinkle oats on top before baking.
- Store bread in airtight container.
- Add chocolate chips for dessert flavor.
