Crispy Skin Salmon with Herb Sauce Recipe
Crispy skin salmon with herb sauce feels like that friend who arrives overdressed but claims she just “threw something on.” Lies.
The golden crackle of seared skin practically announces itself, while the bright, herby drizzle politely reminds you it’s healthy-ish.
It’s dinner that screams effort without demanding much—perfect for impressing guests or just tricking yourself into feeling sophisticated midweek.
The herb sauce keeps things fresh, balancing the rich salmon so you don’t feel like you swallowed an oil tanker.
Pair it with wine, toss your hair, and declare yourself the queen of effortless fine dining
Crispy Skin Salmon with Herb Sauce Recipe
A crispy skin salmon (vegan swap: marinated tempeh fillets) topped with bright herb sauce for flavor that feels fancy but simple.
Ingredients
Method
- Pat salmon dry, season with salt and pepper.
- Heat olive oil in skillet until shimmering.
- Place salmon skin-side down, press gently for crisping.
- Cook 5–6 minutes, flip, cook 2 more minutes.
- Mix parsley, dill, lemon juice, garlic, and yogurt into herb sauce.
- Spoon sauce generously over salmon.
- Serve immediately with smug satisfaction.
Notes
Nutritional Values (per serving)
- Calories: 380
- Total Fat: 20g
- Saturated Fat: 4g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
Vitamins and Minerals (per serving)
- Vitamin D: 85%
- Vitamin B12: 70%
- Calcium: 6%
- Iron: 9%
- Potassium: 22%
Additional Notes/Tips
- Keep skin dry before searing for maximum crisp.
- Add mint or cilantro for a twist in the sauce.
- Serve with roasted veggies or couscous.
