Peanut Butter Banana Bread Recipe

Peanut Butter Banana Bread Recipe

This Peanut Butter Banana Bread gives you sweet comfort, steady energy, and the emotional stability your week failed to provide so far.

Peanut Butter Banana Bread Recipe
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Peanut Butter Banana Bread Recipe

A rich, moist vegan banana bread infused with creamy peanut butter—perfect for breakfast, snacks, or a sweet treat that still feels wholesome.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 8 servings
Calories: 235

Ingredients
  

  • 2 ripe bananas mashed
  • ½ cup peanut butter natural or creamy
  • ¼ cup maple syrup
  • 2 tbsp coconut oil melted
  • 1 ¼ cups all-purpose flour or oat flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt
  • ½ cup plant milk
  • Optional: 2 tbsp chopped peanuts or chocolate chips

Method
 

  1. Mash bananas.
  2. Mash 2 ripe bananas in a mixing bowl.
  3. Add wet ingredients.
  4. Stir in peanut butter, maple syrup, coconut oil, and plant milk.
  5. Add dry ingredients.
  6. Mix in flour, baking powder, baking soda, cinnamon, and salt.
  7. Combine.
  8. Stir until smooth; add nuts or chocolate if desired.
  9. Fill the pan.
  10. Pour batter into a lined loaf pan.
  11. Bake.
  12. Bake at 175°C for 40 minutes or until firm and golden.
  13. Cool and slice.
  14. Let the loaf rest before cutting.

Notes

Nutritional Values (Per Serving)

Calories: 235
Total Fat: 11g
Saturated Fat: 3g
Carbohydrates: 28g
Fiber: 3g
Protein: 6g

Vitamins & Minerals (Per Serving — up to 5)

  • Vitamin E: 16%
  • Potassium: 12%
  • Magnesium: 10%
  • Iron: 8%
  • Calcium: 6%

Additional Notes / Tips

  • Add a swirl of extra peanut butter on top before baking.
  • Use oat flour for a denser, heartier texture.
  • Add chocolate chips for a dessert-style version.
  • Store in the fridge for 4–5 days or freeze for later.

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